People that are super passionate about their sports/activities work hard to get the bodies

they want. The piece that they’re missing is

that there is a lot more to performance &

well-being than just fine-tuning the body.

People that are passionate about their sports/activities work hard to get the bodies they want. The piece that they’re missing is that there is a lot more to performance & well-being than just fine-tuning the body.

Work With Me

Whether the goal is to feel superhuman while playing with your kids/grandkids, to improve a golf or tennis game, or to just enjoy the challenge of doing more with less effort at the gym, I help active people get strong, balanced and pain-free to do everything they love to do!

Blog

The BEYOND STRONG® Project is a “how to” guide to a holistic lifestyle that aligns mind, body and soul.

Events

“No pain. No gain.” doesn’t need to be the mantra for your workout to get amazing results. I offer workshops, small group trainings and training camps in/around Boston teaching “intelligent exercise” that balances the body and lifts the spirit!

Meet me

Hi!  I’m Jessica Regnante. I’m an Exercise Physiologist & Holistic Lifestyle Coach on a mission to help everyone live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. learn bodywork and exercise modalities in their purist forms and then blend everything together to feel like pure magic. Integrating mind/body/spirit connection with scientific exercise program design and holistic lifestyle coaching, my JRx method is a fusion of all of my areas of expertise: 

  • Functional Strength Training
  • Holistic Lifestyle Coaching
  • Yamuna® Body Rolling
  • Body Weight Fitness
  • Natural Movement®
  • Corrective Exercise
  • Classical Pilates

Events

Latest workshops, Small group trainings and training camps

Body Rolling 101

Saturday, March 21, 2020
Watertown Center for Healing Arts
9-11 am

Stay up to date with latest news & events.

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(617) 510-1903

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