People that are super passionate about their sports/activities work hard to get the bodies

they want. The piece that they’re missing is

that there is a lot more to performance &

well-being than just fine-tuning the body.

People that are passionate about their sports/activities work hard to get the bodies they want. The piece that they’re missing is that there is a lot more to performance & well-being than just fine-tuning the body.

Work With Me

Whether the goal is to feel superhuman while playing with your kids/grandkids, to improve a golf or tennis game, or to just enjoy the challenge of doing more with less effort at the gym, I help active people get strong, healthy and injury-free to do everything they love to do!

Blog

The BEYOND STRONG® Project is a blog about my personal quest to live BEYOND STRONG®.

Events

“No pain. No gain.” doesn’t need to be the mantra for your workout to get amazing results. I offer workshops, private group classes and small group trainings that teach a more intelligent exercise that lifts the spirit!

Meet me

Hi!  I’m Jessica Regnante. I’m an Exercise Physiologist and Movement & Lifestyle Coach on a mission to help everyone live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. learn bodywork and exercise modalities in their purist forms and then blend everything together to make movement feel like pure magic. Integrating mind/body/spirit connection with scientific exercise program design, my method is a fusion of all of my areas of expertise: 

  • Functional Strength Training
  • Natural Movement® Fitness
  • Holistic Lifestyle Coaching
  • Yamuna® Body Rolling
  • Bodyweight Training
  • Deep Water Therapy
  • Corrective Exercise
  • Classical Pilates

Events

Latest workshops,classes and Small group tRainings

Body Rolling 101

Saturday, September 14, 2019
The Center at Westwoods
9-11 am

Stay up to date with latest news & events.

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(617) 510-1903

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