Work With Me

For those that are super passionate about the sports/activities they love to do-continuing to doing them even better- as they get older is the ultimate goal.

Blog

The BEYOND STRONG® Project is a blog about my personal quest to be strong, inside and out, and live BEYOND STRONG®.

Events

“No pain. No gain.” doesn’t need to be the mantra for your workout to get amazing results. I offer training camps, workshops, private group classes and small group trainings that teach a more intelligent exercise that lifts the spirit!

Meet me

Hi!  I’m Jessica Regnante. I’m an Exercise Physiologist and Movement & Lifestyle Coach on a mission to help everyone live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. learn bodywork and exercise modalities in their purist forms and then blend everything together, integrating mind/body/spirit connection with scientific exercise program design, to make movement feel like pure magic! Combining the best of 25 years of training, my method is a fusion of all my areas of expertise: 

  • Functional Strength Training
  • Natural Movement® Fitness
  • Holistic Lifestyle Coaching
  • Yamuna® Body Rolling
  • Bodyweight Training
  • Deep Water Therapy
  • Corrective Exercise
  • Classical Pilates

Events

Latest workshops,classes and training camps

Body Rolling 101

Saturday, September 14, 2019
The Center at Westwoods
9-11 am

Training Camp

Coming October 2019!

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