I learn modalities in their purist forms and then bring them together, emphasizing mind/body connection and scientific exercise program design.
The BEYOND STRONG® Project is a blog about my personal quest to be strong, inside and out, and live BEYOND STRONG®.
I offer training camps, workshops, private group classes and small group trainings that teach my method.
Hi! I’m Jessica Regnante. I’m an Exercise Physiologist and Movement & Lifestyle Coach on a mission to help everyone live a BEYOND STRONG® life. I like to think of myself as a teacher, eternal student, athlete, Luke’s mom and just a woman determined to be forever young in mind, body and spirit. Combining the best of 25 years of numerous modalities, my method is a fusion of all my areas of expertise:
- Corrective Exercise
- Functional Training
- Natural Movement®
- Mind-Body Fitness
- Classical Pilates
- Yamuna® Body Rolling
- Holistic Lifestyle Coaching