People that are super passionate about fitness work hard to get the bodies they want. The piece that they’re missing is that there is a lot more to it than just choosing the “best” exercises to fine tune the body.


The BEYOND STRONG® Project is a blog about my personal quest to be strong, inside and out, and live BEYOND STRONG®.


“No pain. No gain.” doesn’t need to be the mantra for your workout to get amazing results. I offer training camps, workshops, private group classes and small group trainings that teach a more “intelligent” exercise that lifts the spirit!

Meet me

Hi!  I’m Jessica Regnante. I’m an Exercise Physiologist and Movement & Lifestyle Coach on a mission to help everyone live BEYOND STRONG®. I like to think of myself as an alchemist. I learn each modality I study in its purist form and then blend everything together in an innovative way emphasizing both mind/body/spirit connection and scientific exercise program design. Combining the best of 25 years of training, my method is a fusion of all my areas of expertise: 

  • Natural Movement® Fitness
  • Holistic Lifestyle Coaching
  • Yamuna® Body Rolling
  • Deep Water Therapy
  • Functional Training
  • Corrective Exercise
  • Classical Pilates


Latest workshops,classes and training camps

Body Rolling 101

Saturday, March 23, 2019
The Center at Westwoods
9-11 am

Training Camp

Coming October 2019!

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